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Do you find yourself constantly wondering, "When will I live a life free of sadness, fear, and worry? How do I begin improving the quality of my personal relationships? Will I ever live a satisfying, fulfilled life?" If these questions sound familiar, I would love to help partner with you on your journey to find balance, happiness, confidence, and self-awareness. My approach embodies the importance of living in the present moment by learning to connect with your mind, body, and spirit. With a decade and a half of experience in the counseling field, I've gained the flexibility to successfully implement therapeutic approaches tailored to your needs.


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As a fluently bilingual (English and Spanish) Psychotherapist, my work incorporates concepts from Internal Family System Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Client-Centered Therapy, Mindfulness Meditation, and Creative Interventions such as Accelerated Resolution Therapy and Dance Movement Therapy.


Most importantly, I heavily emphasize the importance of our connection and therapeutic relationship while creating a safe space for your journey.

It can be scary to initially reach out to a counselor at the thought of the unknown and feeling hopeless. Just know you don't have to face this alone. It is truly an honor to support you in reaching your goals.


  • Licensed Clinical Social Worker, State of New York, (License # 089726)

  • Master of Social Work, Herbert H. Lehman College

  • Accelerated Resolution Therapy - Master Level

  • Dance Movement Therapist 

  • Internal Family Systems, IFS

  • Functional Family Therapy, FFT

  • The Happiness Mindfulness Meditation Training, The Art of Living Foundation

  • Breath and Meditation Volunteer Training Program, The Art of Living Foundation


  • National Association of Social Workers

  • American Dance Therapy Association

  • Accelerated Resolution Therapy

  • The Art of Living Foundation

Call today or use the Let's Chat option to schedule a consultation

Only conducting Virtual Telehealth at the moment


Use the form below to tell me about your inquiry, and I'll call you back to schedule an appointment.

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