My work incorporate concepts from Functional Family Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Meditation, and Creative Interventions such as Art and Movement Therapy. Most importantly, I place a heavy emphasis on the importance of our connection and therapeutic relationship while creating a safe space for your journey.

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It can be scary to initially reach out to a counselor at the thought of the unknown and the feeling of hopelessness. Just know, you don't have to face this alone. It is truly an honor for me to support you in reaching your goals.